Dancing Mountain aims to guide people in joyful movement with the intention to:
restore contact between mind and body
help us reconnect with our true selves
bring awareness to each moment
reduce chronic stress and negativity
provide a self-supportive foundation for meeting challenges
imbue our daily lives with a sense of wonder and exploration
Learn
more about belly dance classes and other Offeringsavailable
through DancingMountain.
jenSessions
combine dancing, stretching, conditioning, meditating, free movement,
visualization, journaling, drawing, vocalizing and more toassist you in finding ways to add joyful movement to your daily life, to
reduce stress and feel better equipped to meet life’s challenges, and to enjoy
each moment as it comes, mindfully, and with curiosity and awareness.
Resources provide insightful places to further your exploration.
Find out more About Jen Bush, founder of DancingMountain and jenSessions.
Email Jen to schedule a jenSession,
sign up for a class, or for more details about any of DancingMountain’s offerings.
Adopt the pace of nature; her secret is patience.~ Ralph Waldo Emerson