• help us be our true selves
• grow in our awareness of the moment at hand
• gain freedom from long-held, system-wide tension and inhibiting movement patterns
  
• reduce chronic stress and negativity
• provide a self-supportive foundation for meeting challenges
• imbue our daily lives with a sense of wonder and exploration

 

Learn more about belly dance classes and other Offerings available through Dancing Mountain.

 

Contact Jen to set up individual or group sessions in belly dance and movement exploration, to learn more about balance and support, and living in wholeness in general.

Jen is currently offering an on-going movement workshop at Sofia Spirit Studio in Eau Claire called, Free Yourself: Inspired Movement, Improvised Life.

The next workshop is scheduled for Saturday, April 23rd. Contact Jen to pre-register.

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